Description
12 Downloadable, Printable Exercises
Both the Journaling as Programming and Journaling for Individuals courses end with a “Your Best Qualities” exercise to help you identify your personal strengths. Now you can further supplement that exercise with 11 more that prompt reminiscences of your childhood and early life experiences. While aimed at older adults who were alive in the 1950s and 60s, the exercises about backyard games, childhood freedoms, fads, toys, early jobs, and more are likely to have wide appeal. They are perfect for solo reflection, conversation starters around the dinner table, or fun group discussions with family and friends as well as for inspiring your journaling. They can also stand alone as interesting exercises to conjure memories and insights.
