Life Stories – Best Qualities

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Best Qualities is another of Kathy Laurenhue’s most popular exercises. This one builds self-esteem while giving you great insights into how others want to be seen, and therefore, how to develop stronger bonds with them. The second version helps you to reframe your thinking about someone with whom you may have a complex relationship. Again, the handout and leader’s guide is adapted and excerpted from Kathy’s book, Getting to Know the Life Stories of Older Adults.