Description
Whether you’re new to journaling or looking to enrich your existing practice, this inspiring course offers the tools, prompts, and purpose to help you write more deeply and meaningfully. A perfect companion to Telling Your Life Story for Everyone, this version is designed for individual use, with a special focus on personal reflection and creative expression.
What You’ll Explore:
The Benefits of Journal Keeping – Learn how journaling supports emotional well-being, memory, creativity, and mindfulness.
Types of Journals – Discover various formats, including:
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Daily reflections
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Gratitude journals
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Travel logs
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Thematic or art journals
Define Your Purpose – Consider your personal goals for writing, whether it’s for self-discovery, storytelling, healing, or legacy-building.
Abundant Writing Prompts – Get inspired with ideas that spark creativity, insight, and conversation.
BONUS: 12 Downloadable, Printable Exercises – Perfect for solo reflection, conversation starters around the dinner table, or fun group discussions with family and friends.
Even if you’ve been journaling for years, you’ll find fresh perspectives, creative twists, and renewed motivation within these pages. This course will help you deepen your practice, uncover new insights, and enjoy the journey of self-expression like never before.
