Just a Bite 11-19-14

tree

Quote to ponder under the apple tree

We’re here for a reason. I believe a bit of the
reason is to throw little torches out to lead people
through the dark.
~ Whoopi Goldberg

This Just a Bite focuses on the MindPlay Connections™ title “November Holidays” and specifically on gratitude as represented by the American celebration of Thanksgiving.  Try out the exercises here and then consider purchasing the complete exercises in the above titles, and all 10 titles in Volume 3, “Holidays and Seasons” in our store (www.WiserNow.com/store.html).

Also check out:

Spread the word: 

You are welcome to – encouraged to – share this issue of Just a Bite with all or anyone on your mail list. And if you would like a pdf version for distribution, just send me a note atKathy@WiserNow.com.


Featured product:

image006Mood Elevators are a series of 8-1/2 X 11” full-color posters with uplifting or funny messages meant to raise spirits and generate smiles. The sets of 26 or 52 (for frequent changing) come with an acrylic sign holder and mounting materials. Post them in an elevator, on a bulletin board, at the reception desk, or wherever a cheering word would be welcome. They are available through catalogs and my blog site,www.aCheeringWord.com. Learn more at www.Mood-Elevators.com. This is a joint effort with my delightful colleague/ friend Deb Gauldin, the Singing Nurse (http://www.debgauldin.com/). Watch for more from us!


Trivia quiz: Talking Turkey

image008Although Canadians celebrate Thanksgiving more than a month earlier than U.S. citizens – in part because it was originally an expression of gratitude for the harvest, and harvesting is done earlier in Canada’s colder climate – both countries love turkey as a main course. What do you know about this bird?

Can you choose the right answer? If not, look it up and learn!

  1. Turkeys are the only breed of poultry native to the Western Hemisphere.

True ___      False ___

  1. They are believed to have been around for about 25 million years.

True ___      False ___

  1. Which of statements about wild turkeys are true? (Check all that apply)

a. Their head and neck areas can turn blue during courtship ___

b. They sometimes spend the night in trees ___

c. They can have heart attacks when frightened by too loud noises such as jets breaking the sound barrier ___

d. Their average lifespan is three to four years (vs. 6 months for domesticated turkeys) ___

4. What is the long fleshy growth that hangs down over a turkey’s beak?

a. Snood ___

b. Hackle ___

c. Gizzard ___

d. Wattle ___

  1. image010What is the elastic, flesh-like appendage that hangs off a turkey’s neck?

a. Snood ___

b. Hackle ___

c. Gizzard ___

d. Wattle ___

  1. Which country consumes the most turkey per year per capita?

a. England ___

b. Israel ___

c. Mexico ___

d. United States ___

(Answers at  end of publication)


image012“The best way to thaw a frozen turkey?
Blow in its ear.”
— Johnny Carson

 


Imagine: What Are You Grateful For?

 Research has shown that we can lower our stress levels by regularly making a list of what we are grateful for. In many families, it is traditional to ask each person at the Thanksgiving table to name something he or she appreciates, which can be both amusing and endearing.

image014Here is an idea adapted from the website http://searchwarp.com/swa395594.htm for creating a Gratitude Jar that can be used at Thanksgiving or all year round:

For an ongoing version, each evening before bed (or at least one night a week) write down something you are grateful for (even the simplest thing will do) on a strip of paper, sign and date it, and put it in the container. Add flourishes – illustrations, happy faces, various colored inks . . . Make this a ritual, and you are likely to soon find that when you end each day with gratitude, sleep comes more easily.

Start now. What are you grateful for?

Food for thought: World Hello Day is November 21

image016The annual World Hello Day was begun in 1973 as a response to the conflict between Egypt and Israel and was intended to demonstrate the importance of personal communication for preserving world peace. (Seehttp://www.worldhelloday.org/.) It is now practiced in 180 countries. How do you participate? Easy:

Simply greet 10 people you would otherwise not greet, and encourage them to do the same throughout the day. And don’t forget to smile.


Word Game: Words from Gratitude

How many words can you make from the word “gratitude”? See the end of this publication for some of the answers.

wordgame


Answers

Answers to turkey quiz:

  1. True2. False*   3. All    4. a    5. d    6. b

* Turkeys originated in North and Central America, and evidence indicates that they have been around for over 10 million years.

Some answers to the Gratitude Word Game: (We’ve left out most of the 3-letter words)

  • adieu
  • aged
  • aide
  • aider
  • aired
  • are
  • argue
  • argued
  • arid
  • ate
  • attire
  • attired
  • audit
  • auger
  • dare
  • dart
  • date
  • dear
  • diet
  • dire
  • dirge
  • dirt
  • drag
  • drat
  • dreg
  • drug
  • due
  • duet
  • ear
  • edit
  • era
  • gait
  • gate
  • gated
  • gaudier
  • gear
  • get
  • gird
  • grade
  • grate
  • grated
  • great
  • grid
  • grit
  • guard
  • guide
  • guider
  • guitar
  • gutted
  • gutter
  • idea
  • irate
  • ire
  • rage
  • raged
  • raid
  • rate
  • rated
  • ratted
  • read
  • red
  • retag
  • ridge
  • ride
  • rude
  • rued
  • rug
  • rutted
  • target
  • taut
  • tauter
  • tea
  • tear
  • tetra
  • tide
  • tied
  • tier
  • tiger
  • tirade
  • tire
  • tired
  • trade
  • trait
  • tread
  • treat
  • triad
  • triage
  • triaged
  • trudge
  • true
  • tried
  • trite
  • turgid
  • urge
  • urged
  • utter

Order MindPlay Connections

“Just a Bite” is a free publication highlighting excerpts from MindPlay Connections™ and other Wiser Now publications.

Gain MUCH more by going to our store and

  • Ordering a sampling, one at a time or in in groups of 6 (for the price of 5) or 12 (for the price of 10)
  • Purchasing MindPlay Connections by the volume as downloadable files. Volumes 1 – 3 are currently available as CDs.

Additional products authored by Kathy Laurenhue can be found at

Health Professions Press including

image019Questions? Interested in quantity discounts? Looking for customized excerpts or other formats?

Simply send me an email at Kathy@WiserNow.com or

Call 1-800-999-0795 to learn more.

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Let us become the apple of your eye.image021

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